What is Counselling?
Counselling is a process that gives you an opportunity to explore, discover, and clarify, ways of living more satisfyingly and resourcefully.
Life is dynamic, everyone has their ups and downs. Issues can be emotional, behavioral or relational. While ups and downs are a part of life and growth, at times the downs can throw us off gear, and possibly result in prolonged stress and anxiety.
Counselling helps get a deeper understanding of issues, uncover inner strengths, discover new insights, leading to positive changes in life.